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Stretch, Strength & Stamina

Monday, December 3, 2012
Clackamas Community College 29353 SW Town Center Lp E WilsonvilleORUnited States of America  97070
Monday, December 3, 2012
Clackamas Community College 29353 SW Town Center Lp E WilsonvilleORUnited States of America  97070

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About This Activity

This basic exercise class is led by a certified personal trainer with experience in a variety of exercise classes, including classes designed for students with arthritis or osteoporosis. The class activities can be performed standing up, or sitting in a chair. The upbeat class includes: strength training with weights, exercise bands, and range of motion exercises.

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Monday, December 3, 2012
Clackamas Community College 29353 SW Town Center Lp E WilsonvilleORUnited States of America  97070
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