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Mat Pilates: All Levels

Thursday, December 6, 2012
Brandywine Town Center Activity Center Rte 202 and Naamans Road WilmingtonDEUnited States of America  19803
Thursday, December 6, 2012
Brandywine Town Center Activity Center Rte 202 and Naamans Road WilmingtonDEUnited States of America  19803

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About This Activity

The Pilates Method Matwork is an exercise system that emphasizes the strengthening of the powerhouse region of your body, fluidity of movement, muscle control, & strength. Bring a thick padded (not yoga) mat, light hand weights, towel and a water bottle with you to class. Ages 16-Adults.

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Thursday, December 6, 2012
Brandywine Town Center Activity Center Rte 202 and Naamans Road WilmingtonDEUnited States of America  19803
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