Williston, VT Getting Started (5K) Galloway Training Program

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New Members - Getting Started (5K)

Alumni - Getting Started

About This Activity

For Complete Information Contact

chris@jeffgalloway.comPhone: 800-200-2771 or 404/255-1033http://www.youtube.com/watch?v=owd8fvhlcWk

Start Your Training!

We are having 2 "first runs:" May 1@ 5:30 PM and another on May 3 @ 9:00 AM.

Early Bird Discount

New Members pay the Alumni rate through May 1, 2014Save $20 by registering early!

About Jeff Galloway's Training Program

The Galloway Getting Started Training Program is open to anyone interested in fulfilling the goal of running a 5k. The training program welcomes all levels. Pace groups are set up to ensure comfortable and safe training.

What do Program Members Receive?

**Jeff Galloway's book Getting Started

**A technical running shirt

** A 12 week training program designed by US Olympian Jeff Galloway

** Group runs 3x per week. The camaraderie of the group makes the longer runs a lot of fun and much easier than training alone!

Need More Info?

Contact Kathy Williams at kathy.williamsaprn@gmail.com or Marti Powers at vermontmarti@gmail.com

Related Websites

www.jeffgalloway.com
www.vtpeakperformance.com

The 'Galloway method' includes periodic brief walk breaks to improve endurance and decrease risk of injury. To learn more go to Jeff Galloway's website: http://www.jeffgalloway.com

Fees

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