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Firmer Foundations beginner/Multi level(March)

Monday, March 4, 2013
Recreation Center 201 600 11th Street Wichita FallsTXUnited States of America  76301
Monday, March 4, 2013
Recreation Center 201 600 11th Street Wichita FallsTXUnited States of America  76301

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About This Activity

This is a light to moderate cardio work out.  A program to improve muscle strength, flexability  and range of motion using callisthenic exercises designed to stretch and tone the body. 

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Monday, March 4, 2013
Recreation Center 201 600 11th Street Wichita FallsTXUnited States of America  76301
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