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Gold Coast Runners Marathon Training Programs

Saturday, February 25, 2017 - Saturday, September 9, 2017
Weston Town Center 1675 Market St WestonFL  33326
Saturday, February 25, 2017 - Saturday, September 9, 2017
Weston Town Center 1675 Market St WestonFL  33326

About This Activity

BOSTON BOUND - Qualifier Training  For those who are interested in training to Qualify for the Boston Marathon     This coached Training Program is designed to take you to your next level of running fitness and help you qualify for a future Boston Marathon (2018 or later)     Coached Program Benefits include:
  • Day-by-day training program coached by RRCA Certified Coach Bob Dozoretz
  • Morning and Evening Speed/Tempo Runs
  • Fully Supported Saturday Morning Long Runs at various locations
  • Hill Training that mirrors the Boston Marathon Course
  • BOSTON BOUND program tech shirt
  • Private clinics on topics including race prep, hydration, and nutrition
  • Weekly BOSTON BOUND E-mails with workouts and training tips
  • Assistance in selecting an appropriate Boston Qualifying race
  •  
Suggested Qualifying Race - Lehigh Valley Via Marathon - September 10, 2017
Group travel arrangements available * Have fun traveling with a group!     28-WEEK TRAINING PROGRAM - $190 Begins Saturday, February 25, 2017 * Weston Town Center * 6:30AM 1675 Market Street * Meet in the alcove next to Tarantella Restaurant    

Event details and schedule

      GOLD COAST RUNNERS MARATHON TRAINING PROGRAMS     For those who want to do their first Half or Full Marathon or better their time from their previous race.     Coached Program Benefits include:
  • Day-by-day training program coached by RRCA Certified Coach Bob Dozoretz
  • Morning and Evening Speed/Tempo Runs
  • Fully Supported Saturday Morning Long Runs at various locations
  • Hill Training to build strength and stamina
  • Gold Coast Runners Training Program tech shirt
  • Private clinics on topics including race prep, hydration, and nutrition
  • Weekly E-mails from your coach with workouts and training tips
  • Assistance in selecting an appropriate half or full marathon for you
    16-WEEK TRAINING PROGRAM - $155 • ALUMNI - $130 Begins Saturday, February 25, 2017 * Weston Town Center * 6:30AM 1675 Market Street * Meet in the alcove next to Tarantella Restaurant
  Challenge yourself! Reach your full potential!

For more information e-mail: renee@runnersdepot.com (954) 474-4074 or yourcoachbob@aol.com (954) 812-4199

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Weston Town Center 1675 Market St WestonFL  33326
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