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Yoga Level 1

Wednesday, November 7, 2012
Sachi Wellness Center 2008 Willamette Falls Drive, Suite 200 A West LinnORUnited States of America  97068
Wednesday, November 7, 2012
Sachi Wellness Center 2008 Willamette Falls Drive, Suite 200 A West LinnORUnited States of America  97068

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About This Activity

The Yoga experience begins by opening to Grace and the beauty of our life. By learning core and peripheral strength with flexibility, we then turn to our breath and focus by using inquiry and exploration to unfold our moment-to-moment experiences. This class includes beginning poses, gentle vinyasas, stretching, breath work, and meditation techniques.

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Wednesday, November 7, 2012
Sachi Wellness Center 2008 Willamette Falls Drive, Suite 200 A West LinnORUnited States of America  97068
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