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ZUMBA® Fitness and ZUMBA® Toning - Session 2

Monday, November 5, 2012
Stilwell Junior High School 1601 Vine Street West Des MoinesIAUnited States of America  50265
Monday, November 5, 2012
Stilwell Junior High School 1601 Vine Street West Des MoinesIAUnited States of America  50265

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About This Activity

Zumba Toning combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party. You will use lightweight, maraca-like Toning Sticks (optional) to enhance rhythm and tone all your target zones. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast! Be prepared to shimmy and shake--no prior experience is necessary. Class includes forty-five minutes of Zumba Toning and fifteen minutes of core work and stretching. Bring a mat, towel, and water. Zumba Toning Sticks can be purchased from the instructor, but are not a requirement. Wear workout clothes and sneakers with a smooth bottom.

 

Price: $57

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Monday, November 5, 2012
Stilwell Junior High School 1601 Vine Street West Des MoinesIAUnited States of America  50265
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