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Slow Flow Yoga - Session 2

Wednesday, November 7, 2012
Valley Southwoods School 625 South 35th Street West Des MoinesIAUnited States of America  50265
Wednesday, November 7, 2012
Valley Southwoods School 625 South 35th Street West Des MoinesIAUnited States of America  50265

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About This Activity

The practice of yoga is thousands of years old, yet perfect for today's busy lifestyle. Yoga creates the mind-body connection by developing strength, concentration, and flexibility. Join certified yoga instructor, Gayle Vettese, in a soulful flowing, mindful moving, and vinyasa practice. With breath awareness, you move your body gently into flowing yoga poses, and close the practice with stillness and relaxation. Please bring your own mat and wear comfortable clothing.

 

Price: $51

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Wednesday, November 7, 2012
Valley Southwoods School 625 South 35th Street West Des MoinesIAUnited States of America  50265
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