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Gentle Yoga - Fall - 3

Tuesday, November 20, 2012
Wellington Recreation Commission 202 South Jefferson WELLINGTONKSUnited States of America  67152
Tuesday, November 20, 2012
Wellington Recreation Commission 202 South Jefferson WELLINGTONKSUnited States of America  67152

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About This Activity

GENTLE YOGA

Explore gentle movements to increase flexibilty, strength, and well-being.  Students are led through stretches, yoga postures and breathing practices, then guidedinto deep relazation.  Ideal for those with chronic pain or stress, illnes or injury.  Leave your troubles behind, wear comfortable clothing and join us! 

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Tuesday, November 20, 2012
Wellington Recreation Commission 202 South Jefferson WELLINGTONKSUnited States of America  67152
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