Jaylin Allen is an expert Fitness Trainer in San Diego with over 12 years experience. Her company, Bootique Fitness, is known as the solution for women's fitness. They get their clients into great shape in record time through personal training, zumba, nutrition and women boot camps in San Diego. Check out her site bootiquefitness.com or call 619.602.8087.
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4 Eating Tips for Runners
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The holidays are a fun time of year, but they can also wreck havoc on a runner's schedule. Use these four tips to...