Triathlon Swimming: Stroke Development (Total Immersion)


Start: Monday, April 29, 2013 @ 8:00 PM (EDT)

Waterside Pool 901 6th St SW
Washington , DC 20011
Registration Closing Date

Monday, May 13, 2013 @ 10:00 PM (EDT)

Organizer's Website

About This Activity

Total Immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. Meeting 1 hour, twice a week for 3 weeks, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. (class size: 4 -6)

Refund Policy

OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment

Class Schedule

Class meets on Mondays and Wednesdays 8:00pm

This class is ideal for fitness, athletes, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance, length, rotation, and timing we will transform how your body moves through water and save you energy along the way! . All participants should have basic swimming skills to complete 100 yards

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