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ChiRunning Workshop (Half Day-Part 2)

Sunday, July 24, 2016
Fleet Feet DC 1841 Columbia Rd NW WashingtonDC  20009
Sunday, July 24, 2016
Fleet Feet DC 1841 Columbia Rd NW WashingtonDC  20009

About This Activity

Workshop Time:

4:00pm- 7:00pm

Brief Description:

In this workshop you will learn the Advanced ChiRunning® Techniques.  You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life.  We will spend time alternating between demonstrations, fun exercises and technique drills...the nature of the day will be relaxed, full and inspiring.

Event Description:

Advanced Topics

• Cadence
• Stride Length
• Pelvic Rotation
• Gears
• Hills ( Running Up & Down)

Event details and schedule

Weather:

This workshop will be held outdoors. Please dress in layers according to the weather forecast.

Refund Policy:

OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment

 

Organizer Info

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Fleet Feet DC 1841 Columbia Rd NW WashingtonDC  20009
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