- Race Results
Three rounds of:
75/55 pound Power snatch
Box jump, 24/20 box
75/55 pound Thruster
Chest to bar Pull-ups
1 minute at each station with a 1 minute rest between rounds.
Scaling options will be provided.
We will cross-reference donations collected via hope.crossfit.com with registrations submitted via active prior to the event for verification purposes.
All registrations fees and T-Shirt sales, less expenses, collected for Mid Atlantic Crossfit Affiliates for Hope will be donated to St. Jude's via hope.crossfit.com
Map & Direction
Saturday, July 6, 2013 @ 7:30 AM (EDT)
Washington Monument, Washington, DC 2 15th St NW Washington, DC 20001Get Directions