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Mid-Atlantic Affiliates for CrossFit Hope for Cures

Saturday, July 6, 2013 @ 7:30 AM (EDT)
Washington Monument, Washington, DC 2 15th St NW WashingtonDC  20001
Saturday, July 6, 2013 @ 7:30 AM (EDT)
Washington Monument, Washington, DC 2 15th St NW WashingtonDC  20001

About This Activity

Hope
Three rounds of:
Burpees
75/55 pound Power snatch
Box jump, 24/20 box
75/55 pound Thruster
Chest to bar Pull-ups
1 minute at each station with a 1 minute rest between rounds.

Scaling options will be provided. We will cross-reference donations collected via hope.crossfit.com with registrations submitted via active prior to the event for verification purposes.

All registrations fees and T-Shirt sales, less expenses, collected for Mid Atlantic Crossfit Affiliates for Hope will be donated to St. Jude's via hope.crossfit.com

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Map & Direction

Washington Monument, Washington, DC 2 15th St NW WashingtonDC  20001
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