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Silver Sneakers Muscular Str/Rge of Motion- Fall 2

Monday, November 12, 2012
Village Fitness 1218 Mayberry Place WalworthNYUnited States of America  14568
Monday, November 12, 2012
Village Fitness 1218 Mayberry Place WalworthNYUnited States of America  14568

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About This Activity

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held  weights, elastic tubing with handles, and a ball are offered for resistance. Chairs are used for seated and/or standing support. 

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Monday, November 12, 2012
Village Fitness 1218 Mayberry Place WalworthNYUnited States of America  14568
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