The Fundamental Role of a Quality Walking Shoe: A Review of Reebok DMX COMFORT+
The right walking shoe is an essential companion for anyone serious about their walking or recovery routine. Investing in quality footwear like the...
The right walking shoe is an essential companion for anyone serious about their walking or recovery routine. Investing in quality footwear like the...
Faster running times may come from taking walking breaks. Find out why you should try this run/walk strategy, too.
By Marty MunsonIncreasing your physical activity can do wonders for your health. This can be done easily simply by walking more. Here are some ways to incorporate...
By Charles Stuart PlatkinLose weight while training for your first 5K by following this sixweek plan.
By Jenna BergenWalking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...
By Yolanda HolderRace walking is more than speed walking. Discover the technique and reap all the benefits.
By Judy HellerIs it possible to become a better runner by substituting walking for running?
By Tom Denes