Road Rage 5K and Pump and Run
Start: Friday, June 28, 2013 @ 7:00 PM (EDT)
Wadsworth , OH 44281
Registration Closing Date
Wednesday, June 26, 2013 @ 11:59 PM (EDT)
Join us for an exciting race and unique opportunity to test your strength and speed.Choose to run the open 5k or participate in pump and run(5k and bench repetition challenge).$50 prize to male/female winners of open 5k and pump and run. Pump portion at 5:00pm at race location.
Contestants will bench press a percentage of their body weight. Age18-39 100% men 70% Women. Age40-49 90% men 60% women. Age50-59 80%men 50% women. Age 60+70% men 40%women.Max number of reps is 30. Each rep counts as 30 seconds off finish time. Complete rules at www.medinacountyroadrunners.com.