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Total Immersion Easy Freestyle 1.0/2.0 Weekend Workshop - Los Angeles/Van Nuys, CA

Saturday, July 13, 2013 @ 7:45 PM (PDT)
LA Valley College Aquatics Center 5760 Ethel Ave, Los Angeles, CA Van NuysCA  91401
Saturday, July 13, 2013 @ 7:45 PM (PDT)
LA Valley College Aquatics Center 5760 Ethel Ave, Los Angeles, CA Van NuysCA  91401

About This Activity

This two-day course takes you through all the Total Immersion drills and numerous strategies for full stroke mechanics. Resulting in a freestyle that is faster, easier, and more efficient. We’ll teach you the four key skills of a Fishlike Freestyle: 1. Cooperate with Gravity, 2. Take the Path of Least Resistance, 3. Swim with your body, 4. Breathe easy

Saturday 7:45- Check-in classroom 8:00-9:00 Orientation and foundational instruction 9:00-11:00 1st underwater videotaping and group instruction in the pool. (outdoor pool) Lunch 11:30-12:45 Classroom workshop and review of video #1 1:00-3:00 Group instruction in the pool (outdoor pool) ----> Sunday 8:45 Pool/Locker rooms open 9:00-11:00 Group instruction in the pool (outdoor pool) Lunch 11:30-12:45 Classroom instruction 1:00–3:00 Group instruction in the pool and 2nd underwater videotaping 3:00-4:00 Classroom wrap-up and review of video #2

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Map & Direction

Saturday, July 13, 2013 @ 7:45 PM (PDT)
LA Valley College Aquatics Center 5760 Ethel Ave, Los Angeles, CA Van NuysCA  91401
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