Triathlon Swimming: Stroke Development (Total Immersion)

Date

Start: Monday, December 3, 2012 @ 8:00 PM
End: Wednesday, December 19, 2012 @ 8:00 PM

Additional Date Information

8:00-9:00pm

Address

Waterside Pool
901 6th St SW Washington, DC

Brief Description

Total Immersion group classes provide you with a knowledge of all of the essential drills and strategies to achieve a fishlike swimming stroke. Meeting 1 hour, twice a week for 3 weeks, gives each participant an opportunity to practice the drills and incorporate them in their practice between each swim session. (class size: 4 -6)

Refund Policy

OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment

Additional Information

This class is ideal for fitness, athletes, and triathletes alike who are serious about learning proper freestyle stroke mechanics and increasing efficiency. Using a sequence that focuses on the fundamental swimming principles of balance, length, rotation, and timing we will transform how your body moves through water and save you energy along the way! . All participants should have basic swimming skills to complete 100 yards

More Information

Click here to view the event organizer's website

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