This event consists of a 400 yard open water swim, a 16 mile bike and a 3.1 mile run. Entry fees for individual are $45 before 06/14/2012, $55 before 07/12/2012 and $65 after 07/11/2012. Entry fees for relay are $80 before 06/14/2012, $90 before 07/12/2012 and $100 after 07/11/2012. The last day to register online for the Lake Hickory Y Triathlon is Wednesday, July 11, 2012. On-site registration may be available if this event is not full. A fee for USAT race day insurance will be added if the entrant is not a USAT member $12.00 for adults, $10.00 for ages 17 and under. Race amenities include technical race t-shirt and post-race food.