Get Comfy: Proper Aero Position Basics
By Karen Buxton
The advantages of your $10K triathlon bike are rendered useless if you don't spend the majority of the race tucked in a proper aero position.
You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
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