Back to Basics: Adjustable Swim Workout Sets For Triathletes
By Bryan Mineo
No matter the distance of your next race, use these three swim workouts to focus on mechanics, speed, pacing and endurance in the water.
You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
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