How to Run Like a Triathlete
By Jay Zacharias
What's the difference between training for a run and training to run in a triathlon? Find out which rules apply to both and where you have to make adj
You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
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