Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

You took the step and signed up for a sprint triathlon. That's awesome! This sprint triathlon training guide is your ultimate resource to learning about the distance, prepping for your first triathlon, and getting expert triathlon tips for training and nutrition so you can rock the swim, bike, and run in your sprint triathlon.

Sprint triathlon Training Articles

Triathlons to Do in 2014
By Ryan Wood

Looking for the perfect race to do in 2014? Look no further. From sprints to long-course triathlons, these 12 events will not disappoint.

6 One-Hour Freestyle Workouts
By Margaret Cyphers

Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

20 Great Triathlon Spectator Signs
By Ryan Wood

When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind throug

Do You Need a Triathlon Bike?
By Gale Bernhardt

If you catch the triathlon bug, the next step might be finding the right bike for your races. Here is a breakdown of triathlon bikes and road bikes an