Sprint Triathlon Training

Your Guide to Sprint Triathlon Training

Sprint Triathlon Articles

30-minute-triathlon
The 30-Minute Triathlon

Don't let the cold temps and shorts days of winter scare you from a good workout. Head to the gym with this circuit and start prepping for a strong sp

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How-many-races-can-i-do
Beginners: How Many Races Should You Do?

You've challenged yourself to one triathlon; why not capitalize on your fitness and add more? Find out how many you should choose and how to space out

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Triathlete-at-water
So You Wanna Be a Triathlete?

It might not be what you expect but it's more than you could ever imagine. Find out how your life will change when you become a triathlete.

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Brick-run
Are Brick Runs Overrated?

A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.

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Meet Our Experts

 
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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.