Splash & Dash Indoor Triathlon

Mt. Hood Athletic Club

Saturday, November 10, 2012 @ 7:30 AM

 

Date

Start: Saturday, November 10, 2012 @ 7:30 AM

Additional Date Information

First wave at 7:30 am - Last wave @ 10:45 am

Address

Mt. Hood Athletic Club
37095 Hwy 26 Sandy, OR

Fees

$30 Members/$45 Non-members

Registration Closing Date

Wednesday, October 31, 2012 @ 11:59 PM PST

Brief Description

Come join our Splash & Dash Indoor Triathlon whether this is your first time, or a veteran triathlete looking for a training event. Max. Participants - 36 Course Information:1st wave starts at 8am. Last wave starts at appx. 10:45 am. • 10-min. lap swim* • 10-min. transition from swim to bike • 30-min. bike in spin room • 5-min. transition to (bike to run) • 20-min. treadmill run

Additional Information

The Indoor Triathlon is based on time rather than distance. Meaning you receive points for going further in a specific period of time, not going faster over a fixed distance. Participants are graded on a curve. The furthest distance in each category gets the most points (actual number is based on total participants), the shortest receives 1 point, and your “score” for the discipline is based on the points you achieve. All three disciplines count equally toward your final score. Therefore, your rank and score will not be determined until all participants have completed the event. The total event will be 75 minutes; 10 minutes in the pool, a 10-minute transition, 30 minutes on the spin bike, a 5 minute transition and 20 minutes on a treadmill. Transition times are fixed between events and do not count toward participants’ scores. The transition times are planned to allow safe progression to the next discipline. Reg. deadline: Oct. 31st. Register at Mt Hood Athletic Club or www.active.com No race day registration Cost: Members- $30 Non-members-$45* *(Optional: Temp. Membership $94-Sept.1-Nov 10) Divisions: Open Male/Female (14-29) Open Male/Female (30-39) Open Male/Female (40-49) Master Male/Female (50+) Top finisher in each division will be awarded a medal. What you get: Shirt, swim cap, after event goodies and a great experience. Sponsored by Ever Fresh Fruit Co. *Private swim lessons available for additional cost. See front desk for details.Wave start time, packet pick up date & official race rules will be e-mailed to you.

Map

Share the experience

Want to make your race experience more social? Plancast helps you discover what your friends are doing in the coming days, weeks and months. Now you can share your experience and distribute your photos and videos from a recent event through Twitter and Facebook instantly with your friends and fans.

And it's easy, just choose what you want to upload!