1st Time Triathlete
If this is your 1st triathlon and you have questions, please attend the 1st timers talk presented by Coach Patricia LaSalle at 6:45 a.m. She will give last minute coaching tips on what to expect on the swim, bike and run, taking away your pre-race jitters. By the end of the talk you breathe a little easier knowing you are not alone, almost everyone else at the start line is feeling the same. You can also email your tri-related questions to Patricia at lasalle@LTtraining.com