ADULT TRIATHLON - This three-event race consists of a 15-minute pool swim, a 15-minute stationary bike ride and a 15-minute treadmill run/walk with 5 minute transition time between events.
YOUTH TRIATHLON - This three-event race consists of a 8-minute pool swim, a 8-minute stationary bike ride and a 8-minute treadmill run/walk with 7 minute transition time between events.
HEAT ASSIGNEMENT - Participants will be notified by e-mail or phone prior to the event with assigned swim start times.
PACKET PICK-UP - You may pick up your packets at the Eastside Family YMCA Welcome Center on Saturday, 12/8 from 8am - 7pm and starting at 6:30am on race day. Packets must be picked up at least 1/2 hour before participant/team start time.
CHILDCARE: Available during the race for pre-registered participants only. Please contact Kim Wallach at 341-4023 to register.