How to Maintain Your Speed Through the Run
By Gale Bernhardt
Don't let the third leg of a triathlon slow your pace. Use these tips to keep your speed up all the way to the finish line.
After trying out a sprint triathlon, moving up to an Olympic triathlon is the logical next step. Search for a triathlon race and learn more about the Olympic triathlon distance with these articles.
Jay Zacharias is a USAT-certified coach and licensed primary sports nutritionist.