Twin Cities Mulstisport Club/ YWCA/ MNTRI Masters Swim clinic

Minneapolis YWCA- Uptown

Saturday, February 13, 2010 @ 1:00 PM

Date

Start: Saturday, February 13, 2010 @ 1:00 PM

Additional Date Information

1:00 pm- 3:00 pm

Address

Minneapolis YWCA- Uptown
2808 Hennepin Ave S Minneapolis, MN

Registration Closing Date

Saturday, February 13, 2010 @ 11:59 PM PST

Brief Description

It’s early in the season - the best time to lay the foundation for better form in your swimming. This year, don’t crank away at mile after mile until you’ve got a stroke that is efficient and comfortable. This clinic is about getting your season started with a focus on more intelligent swimming. We use video analysis that you can take home on a flash drive to give you the primary areas of improvement for your swimming, from multiple angles above and underwater.

Additional Information

What you'll learn Find the strengths and weaknesses of your stroke, and see the best sets and focal points to improve. All participants get a flash drive with all clips of their stroke (narrated by Dave Cameron with analysis) and a series of tri masters workouts for improvement Why you should do it It's all crammed into one 2-hour clinic that is guaranteed to make you think harder not just about what you are doing when you are swimming, but why and how you are doing the particular stroke you have. We dare you to try and find anything else like this clinic for even twice the price! And remember that your YWCA, Twin Cities Multisport, membership saves you $15! About Coach Dave Cameron Dave Cameron has been coaching masters and triathletes since 2000. He currently runs both the youth and Masters swim programs for the Minneapolis YWCA. Dave is an ASCA coach, the Midwest Area leader for Total Immersion, and also coaches the Minnesota Tri Masters group. Recently, Dave debuted the new TI_ADvanced program nationally for Total Immersion Dave is also an experienced open water swimmer, with many races under his belt and two successful English Channel swims Dave was a 15-time All-Conference Swimmer at Carleton College in freestyle events. Fees: YWCA, MTwin Cities Multisport, or Minnesota Tri Club members- $60 Non-members- $75 Still Got Questions? E-mail questions to: davidccameron@hotmail.com Schedule: 1:00-1:30 pm Introduction and stroke discussion 1:30-2:30 pm Technical workout, focal point rotation, and continuous feedback 2:30-3:00 pm filming for flash drives

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