JackRabbit Swim Level I - Efficient Technique, Downtown Sundays

Date

Start: Sunday, January 6, 2013 @ 9:00 PM
End: Thursday, February 28, 2013 @ 10:00 PM

Additional Date Information

9:00-10:pm

Address

McBurney YMCA
125 West 14th Street between 6th & 7th Avenues Manhattan, NY

Fees

$175

Brief Description

In this program we break the stroke down and rebuild it element by element to help you achieve the most efficient and powerful stroke possible. In addition to stroke efficiency we're also working toward your over-all comfort in the water. This is important as success in the water comes from a combination of physical technique and mental relaxation.

Duration

8 weeks

Additional Information

We will also provide you with one or two weekly workouts to do in between our class meetings to help you build on what you've learned in class and maintain your comfort in the water. For triathletes, we will also practice mass starts, sighting, and other triathlon specific skills. At the end of this class you'll feel much more comfortable in the water, much more in control of your swimming, and much, much faster.

Folks considering this class MUST already be able to swim 2 lengths of a 25 yard pool without rest in some semblance of the freestyle/crawl stroke.

Fee: $175, 8 weeks

Questions: programs@jackrabbitsports.com or call Doug at 212-727-2980 x 229

More Information

Click here to view the event organizer's website

Map

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