The swim will be a "time trial" start with fastest swimmers going first. Each swimmer will do three (3) lengths of the pool.
The bike course is two loops on rural roads within Loudon County. Terrain is mainly flat and fast. No aid stations on bike.
The run course uses the Lenoir City Greenway for the out and back 4K run. Aid stations will be passed each mile of this rolling course.
Parking will be either at the Lenoir City Middle School. It is a short walk from the pool / transition area. Additional details on packet pick-up will be available closer to event.
RACE LOCATION - The Lenoir City Pool is located at 120 Panther Drive, Lenoir City, TN 37771. Tentative parking will be at the Lenoir City High School at the corner of Harrison Avenue & old Hwy. 95. Please walk to Kirk Avenue and follow to pool area. Bring Photo ID.
Directions: I-75 to exit 81- Lenoir City, towards Maryville – RIGHT turn at first light (Shoney’s) onto Adesa Dr., to Stop Sigh at old Hwy. 95 – LEFT, just over 1 mile to Lenoir City High School at Harrison Avenue – Park & walk to Kirk Avenue, then to Pool Area.