Open water triathlons present a great opportunity for swimmers who might not be the fastest in the pool.By LAVA Magazine
Learn more about Ironman 70.3, find tips on half Ironman training, workouts and nutrition tips.
Triathlon Articles & Advice
So you just pulverized yourself with a hard effort in an IRONMAN. Should you take an ice bath, or use compression garments?
Your ability to push through pain in order to achieve your goal is going to come down to how well you can suffer.
Do you and your partner have the same bike short tan lines and wake up at dawn to train? Congratulations, you're a triathlete couple--and here's how tBy Susan Grant Legacki
Think of these swims as your hill repeat runs or your climbs on the bike with low cadence and high resistance.
11-time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your running and triathlon goals.By Lisa Bentley
Reach the next level of your running potential by focusing on foot strike, cadence, terrain, brick workouts and speed work.By LAVA Magazine
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.By Jason Schneider