Description
The Pinnacle Indoor Triathlon is a perfect event for beginners to pros. It is the perfect off season training event that allows you to 'tri' the sport or test where your fitness it at.
10 min. Swim - 20 min. Bike - 10 min. Run
Register for the full series or register per event.
Swim:
The 10 minute swim is completed in Pinnacle's salt water swimming pool. Distance is kept track of by lengths. You must complete the length before 10 minutes to get credit for it.
Transition 1:
Transition one is 10 minutes long and will be done in the mens/womens locker rooms. This is a no rush transition and is more than enough time to change from swim to cycling attire.
Bike:
The 20 minute bike will be done in Pinnacle's cycling studio on Keiser spin bikes. The bikes will be set at the same gear (10) for everyone. Distance is measured in kilometers on the bikes.
Transition 2:
Transition 2 is 5 minutes long. Participants may change from cycling to running gear if they wish. Transition 2 is in the mens/womens locker rooms as well.
Run:
The 10 minute run will be completed on the treadmills at Pinnacle Health and Fitness. The speed and incline are up to the participant. Distance will be measured in miles.
