The swim is often the most stressful part of a triathlete's race. Here are four things you should--and should not--focus on to help you through the first leg of a triathlon.
Active.com Triathlon Expert
Six-time Ironman World Champion, Dave Scott lives in Boulder, Colorado, and maintains a busy schedule running his own business as fitness and nutrition consultant, product marketing consultant and nationally recognized speaker. He is also actively involved in many fitness camps, clinics and races. For ActiveTrainer.com, Dave utilizes his years of experience by offering unique and creative training plans for athletes of all abilities.