.25 mile swim
12 mile bike
3.4 mile run
1/4 mile triangle around pristine Lake Carroll. Lifeguards in canoes/jetskis throughout the course. 6 minutes fastest swimmers - 30 minutes slowest. Wave starts (4) 2 minutes apart
12 miles throughout rural Carroll County. First half rolling - last half mostly flat and fast. 30 minutes fastes riders - 60 minutes slowest.
3.4 miles around Lake Carroll. Mostly rolling with the last mile downhill and flat.
19 minutes fastest - 60 minutes slowest.
Male/female - 14-under and 15-19 in 5 year increments up to 70+
Clydesdale - 200 Lbs. Athena - 140 lbs.(no age groups)
Teams - male-female-mixed (No age groups)
Top three in each category
Holiday Inn Express (host hotel)
104 S. Cottage Rd.
Carrollton, GA 30117
Registration and packet pickup race day only at Lake Carroll
From Atlanta, take I-20 approximately 30 miles to Hwy 61/W. Georgia College exit. Go left approximately 12 miles (just past the big "Ryan's" sign) to Northside Dr.. Turn right and go approximately 1/2 mile to the 2nd Rd. (Northlake) and turn left. Follow that road approximately 1 mile to Lake Carroll Recreation tennis courts (Transition area).