We get it—you’d rather train outside, but sometimes a hard session on the trainer is just what the doctor (err, coach) ordered.By Michael Nystrom
Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Triathlon Training Articles
Swimming isn't just about moving your arms and kicking your legs. Try these eight core exercises that build power and endurance in every phase of yourBy Erik Taylor
Plan your 2017 season using IRONMAN’s annual race survey data.By Elizabeth Grimsley
Executing your perfect race might all hinge on what you do in those precious 3 hours before the start.By Justin Metzler
Valentine’s Day is right around the corner. Find yourself someone to spend it with using one of these pick-up lines geared specifically to triathletesBy Elizabeth Grimsley
Triathlon is three sports in one—which means it comes with three times the amount of crazy, weird things other athletes just can’t understand.By Elizabeth Grimsley
This year, let yourself approach swim training with a more comprehensive workout structure, both in and out of the pool.By Bryan Mineo
Triathletes are quick to tout the glamorous aspects of their sport, but what about the down and dirty things that happen off—and sometimes on—the courBy Gale Bernhardt
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Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.