Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Are Skinny Triathletes Faster?

The best training approach for fitnessbuilding and the best training approach for fat loss are identical. Too bad most triathletes don't train this...

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3 Hill Running Workouts for Triathletes

One of the best ways to increase power, speed and agility in your run is to add hills to your running program. Start with these three exercises.

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4 Running Speed Drills for Triathletes

Learn to conserve energy on your runs by improving your speed skills. For quick results, incorporate these drills into your regular workouts.

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