Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Summer Running: 5 Tips to Beat the Heat

A few changes to your routine can help you train strong through the hottest part of the summer. Follow this advice to get the most out of your runs.

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Triathletes: How to Solve IT Band Pain

Fatigue during the first two legs of a triathlon can lead to injury on the run. Learn how these three simple strengthening exercises can help you p...

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