This week, try out two new workouts for improving bike speed; get first-time advice from fellow racers; find out what to eat for top performance, and more.
 

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Featured Events
2010 UTAH HALF, Provo, UT 8/28/10
Patriot Triathlon, Rio Rancho, NM 9/12/10
Santa Rosa Island Triathlon, Pensacola Beach, FL 10/2/10
Toyota U.S. Open Triathlon, Rockwall, TX 10/10/10
US Women's Triathlon Series- San Diego, San Diego, CA 10/17/10
» Find Local Events
Active Lifestyle Advisor
10 Tips for First-Time Triathletes
Need some advice before your first race? Here are pointers from everyday people who have taken up the sport recently.
» More
How to Eat for Top Performance
Build a balanced diet, time your meals for optimal nutrition, and stay at the top of your game with these tips and tricks.
» More
2 Workouts to Boost Bike Speed
Increasing your lactate threshold will boost performance, but how do you do that? Here are bike workouts that will have you moving faster than ever.
» More
Coaching Young Triathletes
Do you have a youngster interested in pursuing triathlon? Make sure to coach them the right way with these six pointers.
» More
singles-triathlon
Active Singles: Meet Others Who Share Your Active Interests
No one trains like a triathlete, and maintaining top form takes commitment. Connect with other triathletes who can help you go the distance, whether you're a beginner or seasoned competitor. If you're looking for friendship, romance or a training partner for your next triathlon, find other active, health-conscious singles to help you reach your goals. Find a triathlon partner today! Singles Fitness Logo
Workplace Wellness: Get Your Workplace Active
Getting your workplace active is easier than you think-and anyone can do it. Whether you're a first time triathlete or an Ironman finisher, participating in events as a company team will build camaraderie and create a healthy and happier workplace. Set the pace for a healthy workplace today!
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Train & Prepare » View All Triathlon Plans
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Beginner Ironman Training Plan 13 weeks $34.95
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