Do I Need a Triathlon Coach?

Do you really need a coach to take your triathlon training to the next level? How do you choose a coach who will meet your individual needs?

In this video, Roch Frey, triathlon coach of Multisports.com offers his tips for determining if a triathlon coach can help you and how best to find one that's right for you.



Related Articles:

6 Ways to Develop Fast Transitions

Practice Swim-to-Run Transitions

Learn to Master the Bike-to-Run Transition

4 Triathlon Transition Videos From Gale Bernhardt


Roch Frey is a former professional triathlete, having won the Canadian Long Course National Championship in 1993. Currently he is a triathlon training coach at Multisports.com and founder of the UCSD Master's Triathlon Training Club.

Discuss This Article

Follow your passions

Connect with ACTIVE.COM