The bike-to-run transition is one of the most important parts of a triathlon. Six-time Ironman champion Dave Scott shows how you can speed up your T2 and put yourself in a great position for the stretch run.
6 Ways to Develop Fast Transitions
Practice Swim-to-Run Transitions
Learn to Master the Bike-to-Run Transition
4 Triathlon Transition Videos From Gale Bernhardt