What Makes A Good Triathlon Runner?
Even the best runners in the world can struggle in a triathlon run after a grueling bike ride. So what can you do to finish your triathlon strong?
By Matt FitzgeraldTriathlon Articles & Advice
7 Training Tweaks to Improve Your Triathlon Run
Do you struggle to keep pace when it comes time for the triathlon run? Use these seven ways to switch up your training to give your run the attenti...
By Gale Bernhardt
7 Training Tweaks to Improve Your Triathlon Run
Do you struggle to keep pace when it comes time for the triathlon run? Here are seven ways you can switch up your training to give your run the att...
By Gale Bernhardt
How to Draft in Open Water Swimming
Open water triathlons present a great opportunity for swimmers who might not be the fastest in the pool.
By LAVA Magazine
How to Customize a Running Program to Fit Your Goals
11time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your running and triathlon goals.
By Lisa Bentley
What's Your Finisher Face?
That look you have at the end of your race, the one that screams relief and pride at the same time, that's your Finisher Face.
By Michelle Valenti
Get Comfy: Proper Aero Position Basics
The advantages of your $10K triathlon bike are rendered useless if you don't spend the majority of the race tucked in a proper aero position.
By Karen Buxton
The 80-Minute Training Plan
Crunched for time? This sample training plan includes practical workouts to help keep you on track.
By Marty Gaal
