Additional Information
This session will be 15 weeks of intense training to prepare you for a triathlon on April 14, 2012. We have chosen the Belews International as our group triathlon...open-water 1500m swim, 27 mile bike ride, and 6.1 mile run in Greensboro, NC. You must register for the Belews International on your own if you wish to race.
Practices are Mondays from 7:00-8:30 pm (swim), Thursdays from 6:00-7:30 pm (run), and Saturdays from 7:30-9:00 am (bike.)
* Intermediate YDub training sessions will have a prerequisite of swimming 250 yd freestyle in 10 minutes, run 2 miles in 25 minutes, and bike 10 miles without stopping. Also, you must use a road bike for this training; no hybrids or mountain bikes will be allowed.
Contact Jody Frazier at 704-525-5770 or at ydubtriclubcharlotte@hotmail.com with questions.
Only 20 spots available. Register beginning 11/21 online at www.ywcacentralcarolinas.org or in person at 3420 Park Road, Charlotte.