Deep Pond Triathlon Adult Clinic

Date

Start: Sunday, August 5, 2012 @ 12:15 PM
End: Sunday, August 12, 2012 @ 12:15 PM

Additional Date Information

12:45-4:15pm

Address

Schiff Scout Camp
1606 Wading River Manor Rd. Wading River, NY

Fees

$60.00 *BUY 2 CLINICS GET $10 OFF

Registration Closing Date

Friday, August 10, 2012 @ 12:00 PM PST

Brief Description

With our Clinic, we strive to provide a superior and complete triathlon experience for Adults in order to foster a lifelong love of swim, bike and run. By combining the expertise of the best minds in the industry, along with the tried-and-true structure and organization of USAT, we offer a safe, supportive, and educational experience for all ages and abilities. Regardless of your experience, our Clinics will challenge, motivate, and provide appropriate direction.

Additional Information

12:45-1:00 Check-In 1:00-1:15 Introductions 1:15-1:30 Lecture: Traithlon •Brief overview of the sport •Explain the course and the best way to train and race for it 1:30-2:00 Run Practical Basic •Technique and pacing for on and off road •Hands on drills on race course 2:00-2:30 Bike Clinic Instruction on how to change a flat tire 2:30-3:30 Swim Practical •In Water session: swim in lake, sighting, turns, entry and esxits, drafting, pacing and swim skills primer •Swim the course (we will set up buoys) 3:30-3:45 Lecture: Transition Area •Transition Area setup: putting it all together, how to go from swim to bike to run •Nutrition/hyradtion? What/when to eat/drink 3:45-4:15 Aquathon: Puttitng it All Together •Mini Race •Swim following by run on actual course ( no bike) Transition Area •Transition Area Set-Up - Putting it all together, how to go from swim to bike to run. BONUS!!! Buy 2 Clinics and get $10 off... Two Clinics for $110 AND as an added bonus you will also get either 1) One voucher for a free entrance to the popular triathlon, Summer Night Tri Series, at Suffolk Community College, to be used as a prep race for Deep Pond Tri OR; 2) One 60 minute private swim underwater video session including stroke analysis at a state-of-the-art facility. Clinic 1: Date August 5, 2012 - 9am- 4pm Clinic 2: Date August 12 2012 - 9am- 4pm Location: Schiff Scout Camp in Wading River, NY Cost : $60 per person/Clinic

More Information

Click here to view the event organizer's website

Sanctioning

USA Triathlon is the national governing body for the sports of triathlon, duathlon, winter triathlon and aquathlon in the United States. Participation in a USAT sanctioned event means the event director has the proper permits in place, liability and athlete excess medical insurance coverage and the event plan has met the standard of organization required. USA Triathlon provides rules, guidance and governance to set the standard for safe and fair multi-sport races. For more information on USA Triathlon and fueling the multi-sport lifestyle, visit our website at http://www.usatriathlon.org.

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