First Time Triathlete Workshop at Multisport World in NYC

Jewish Community Center Manhattan

Sunday, April 18, 2010 @ 9:30 AM

Date

Start: Sunday, April 18, 2010 @ 9:30 AM

Additional Date Information

Sunday, 04/18/10 9:30 AM

Address

Jewish Community Center Manhattan
334 Amsterdam Ave New York, NY

Fees

$45.00

Registration Closing Date

Saturday, April 17, 2010 @ 3:00 PM PST

Brief Description

So, you've signed up for your first triathlon. Learn everything you need to know to make your first race a great success and a lot of fun! This workshop will include a brief welcome and introduction from USAT Triathlon followed by an informative primer on what you need to know to successfully complete your first triathlon.

What you will learn

The seminar will be led by the coaches at Tri-Hard Endurance Sports Coaching and topics covered will include: (1) Triathlon 101: Race distances, rules, and more; (2) Goal setting; (3) Knowing what equipment you need; (4) What to expect in the swim, on the bike, and on the run; (5) Basic Training: How to prepare for your first race; (6) Basic Nutrition: What to eat and drink on race day; (7) Common "rookie mistakes" and how to avoid them.

Time of Worlshop

This workshop will start at 9:30AM.

Just for registering

By registering for the First time Triathlete Workshop you will receive a $20.00 credit toward entry to the Whaling City Triathlon July 24, 2010 in New Bedford, MA. See http://www.active.com/event_detail.cfm?event_id=1806710 for details on this excellent event for the first timer.

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