TriDivas Running Clinic

Date

Start: Saturday, March 12, 2011 @ 10:30 AM

Additional Date Information

1030-1230

Address

Long Beach
Long Beach, CA

Fees

$50.00

Brief Description

The TriDivas are a comprehensive womens triathlon training program for women of all ability levels. This single day clinic is great for the beginner or intermediate athletes to learn the basics of running, proper form and technique. Participants will each receive a running evaluation on form and will view a short 30 second video tape of their running form. Various types of run training will be discussed(track workouts/fartlek/long runs/tempo runs)

Coach

Clinic taught by 10 time Ironman and 2 time Ultraman World championships competitor Kelly Clancy. Kelly has 21 year of triathlon experience and has been coaching athletes of all ability levels for 18 years. She is a Level 2 USAT triathlon coach.

Clinic

This clinic will go over all of the basics of running form, technique and training for triathlon. Basics include review and explanation of stride rate, various run training(including: fartlek/track&interval training/hill running and long slow runs) Participants will view a short 30-60 second video tape as a review of their running form and also get a one on one running evaluation on form and technique.

EARLY REGISTRATION

Early registration is only $50.00 and ends on March 1st. Late registration is $65.00.

Sanctioning

USA Triathlon is the national governing body for the sports of triathlon, duathlon, winter triathlon and aquathlon in the United States. Participation in a USAT sanctioned event means the event director has the proper permits in place, liability and athlete excess medical insurance coverage and the event plan has met the standard of organization required. USA Triathlon provides rules, guidance and governance to set the standard for safe and fair multi-sport races. For more information on USA Triathlon and fueling the multi-sport lifestyle, visit our website at http://www.usatriathlon.org.

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