Powerstroke is both a teaching method and a way of swimming. Powerstroke is a concept developed to help athletes understand the integral relationship between good technique and the application of force in swimming.
Each participant will receive a DVD of all attendees stroke analysis, a booklet of clinic materials, a Powerstroke DVD, and lunch.
Marty Gaal, CSCS, has been coaching since 2002. His athletes include Ironman Hawaii qualifiers, All-American triathletes, and complete newbies.
Please visit our website at www.osbmultisport.com for more details.