These workouts are designed for multi-sport athletes of all abilities and anyone who wants to enjoy the benefits of cross training.
During this 90-minute class, you will get an incredible full body workout while improving your cycling and swimming.
Prerequisite: Participants must be able to swim at least 4 lengths of the pool non-stop (any speed or stroke).
Fees: $130 for seven classes, $90 for WAC and Team Tri Faster members. Discounted rate also available for other Tri Faster sponsored teams - select team affiliation on registration page for discounted rate.