Bobby McGee will go through the processes of determining what the triathlete needs to work on specifically in order to have the best chance of staying injury free in order to train to ability to achieve the best possible run results post T2. He will also suggest specific activities to combat the possible run-limiting effects of swimming and cycling. This CEU session will cover run mechanical requirements, as well as advice on what questions to ask and how to build the triathlete’s run plan from this data. This session will be practical and theoretical, and attendees are encouraged to attend dressed in appropriate workout gear.
Albuquerque Level I Attendees and USAT Coaches receive 3 USAT CEUs!