Endurance Nation Triathlon Rally: Madison, WI

Date

Start: Wednesday, July 25, 2012 @ 6:00 PM
End: Sunday, July 29, 2012 @ 11:00 AM

Address

Ironman Wisconsin Course
Madison, WI

Fees

$595 for General Public, $395 for Training Plan Customers, FREE for TeamEN Members!

Registration Closing Date

Monday, July 23, 2012 @ 11:59 PM PST

Brief Description

Learn how to race Ironman Louisville over the course of a long training weekend led by one of the most experienced Iron distance coaches in the country...Endurance Nation Co-Founder Rich Strauss.

The Coach

Coach Rich Strauss of Endurance Nation will be on hand to lead the weekend. Rich has race IMWI 3x, with a PR and Kona-qualifying time of 10:05. He's conducted 7 camps on the course and has coached hundreds to the event. In short, Rich knows IMWI inside and out, and will share that experience with you!

Thursday - Four Keys of Ironman Execution

5:30pm: Registration, greeting, at host hotel 6-7:30pm: Four Keys of Ironman Execution, Ironman Wisconsin Edition. Coach Rich Strauss will deliver the Wisconsin version of our Four Keys Talk, teaching everything you need to know to race IMWI successfully. 8pm: EVENING SOCIAL: Location: TBD

Friday - Race Rehearsal Ride and Brick

8:00am -- Race Rehearsal Ride: you'll ride up to 112 miles of the IMWI course with the lessons of the Thursday evening session in your head. Afternoon -- Optional Brick Run: Up to 6 miles, on your own. 5:00pm -- Discussion: Race Rehearsal Debrief and Endurance Nation Open House. Coach Rich will debrief the ride, answer your questions, and then discuss how Endurance Nation "works:" how we coach our athletes, the support we provide for them, and more.

Saturday - Race Rehearsal Ride and Brick #2

8am: Race Rehearsal Ride #2 -- ride all or as much of the Ironman Wisconsin bike course as you want, refining the lessons you've learned in the camp. Afternoon: optional brick run, up to 6 miles, on your own. 5pm: Advanced Ironman Racing Topics -- Coach Rich will discuss topics of gearing, bike setup, bike fit, race day nutrition, riding hilly courses, run pacing, and much more. 7pm: Camp Dinner at Grey's Tied House. Optional

Sunday: Long Run

7:30am: a walk thru of the Ironman Wisconsin transition area. 8am: long run/race rehearsal on the Ironman Wisconsin run course. 11am: camp ends

Lodging

Clarion Suites on Rimrock will be the host hotel. Please call the front desk and mention "Endurance Nation" when making your reservation to receive the camp discounted rate.

Cost

$595 for General Public, $395 for Training Plan Customers, FREE for TeamEN Members!

Additional Information

A Tri-Rally is a long training weekend, filled with discussions where we teach you how to race every inch of YOUR Ironman.

Everyone from newbies to Kona qualifiers participate, train on the Ironman course and get to know each other. Endurance Nation co-founder Patrick McCrann will be on hand to guide the weekend, train with the participants, and offer informative discussions each day.

Rallies are FREE for Endurance Nation members and $595 for the general public. That's right, TeamEN members enjoy 3 solid days of training and over 5 hours of Ironman execution discussion led by one of the most experienced Ironman coaches in the business.

Why are the Endurance Nation Tri-Rallies FREE for members?
We are committed to building stronger, faster, smarter, well-balanced age group triathletes, at a fraction of the cost of traditional one-on-one coaching. Expensive, Ironman training camps are just not compatible with our mission statement. Instead, it's just more fun, and the right thing to do, to leverage our experience (9 x camps on the IMUSA course, 8 x on IMWI) and create fun, challenging, and informative training weekends for our members.

More Information

Click here to view the event organizer's website

Map

Photos